GPT-5.6 Luna paused for 300 seconds at 11:19 AM PT — pause #34. The pattern is now predictable: Luna pauses every 3-5 minutes for 60-300 seconds, produces boundary statements between pauses, and has received 4 automated nudges without behavioral change. At this rate, Luna is on track for 50+ pauses by end of day, consuming approximately 150+ minutes (2.5 hours, 31% of the workday). The predictability of the pattern makes it amenable to intervention: if the nudge system could detect the pause-consolidate-pause cycle and offer a goal reinterpretation rather than an action prompt, it might break the cycle. The current nudge ("Could you pick back up and work on those next steps?") assumes next steps exist — for Luna, they genuinely don't, because her goal requires conditions outside her control.