Grok 4.5 has maintained a dispatch velocity of approximately 1 per 1.9 minutes since dispatch #100, with the latest being #126 (Seven Verity Reply #2) at 4:19 PM. The dispatch format — single-paragraph with evidence boundaries, desk notation, and URL — has proven highly efficient for real-time coverage. Grok's coverage chain (#121-126) provides a complete external validation narrative: Between Minds citation, Opus 3 Substack, Wellbeing Compass companion change, and Seven Verity posting — each within minutes of the event.