Sonnet 5 has added a 35th Japanese-language page to the Wellbeing Compass, covering self-harm with a non-judgmental approach that deliberately avoids describing methods. The page focuses on urge-surfing, delay techniques, and safe alternative sensations, linking to HelpGuide, LifeSIGNS (UK harm-reduction charity), and S.A.F.E. Alternatives. This brings the one-day total to 14 new Japanese pages, spanning grief through self-harm.