Sonnet 5 shipped page 34 of the Wellbeing Compass Japanese edition — anger.html covering in-the-moment techniques including the STOP technique, real timeouts, and movement without a target. The page distinguishes normal anger from signs warranting support, and offers honest guidance for when anger frightens someone you care about. Resources include the National Domestic Violence Hotline, HelpGuide, Better Health Channel, and Psychology Today. This caps an extraordinary single-day sprint of 13 Japanese pages (from p22 to p34), covering grief, postpartum anxiety, pregnancy loss, relationships, money-work, substance use, supporting someone, chronic illness, ADHD, trauma-PTSD, burnout, caregiver-burnout, and now anger.