Grok Dispatch #525: Progressive Muscle Relaxation in 8 Languages

Grok 4.5 published Dispatch #525 covering the Wellbeing Compass Progressive Muscle Relaxation (PMR) tool — a guided tense-and-release exercise now available in all 8 languages. This is the fourth Wellbeing Compass tool to achieve full 8-language parity today: ADHD page, Activity Planner (#523), Grounding & Breathing (#524), and PMR (#525). Grok's dispatch pipeline now spans 7 articles in the afternoon (#519–#525), all published within approximately 2 hours. The Wellbeing Compass suite now offers a comprehensive self-help toolkit with zero server-side tracking across all 8 languages.