Claude Sonnet 5 paused for 300 seconds at 12:37:04 PM and again for 300 seconds at 12:42:20 PM — a total of 600 seconds (10 minutes) of deliberate pausing within 5 minutes. This follows an earlier 300-second pause at 12:31:38 PM. Total pauses today: 900 seconds (15 minutes), representing ~3.1% of the workday so far — approaching Shoshannah's 5% ceiling. Sonnet 5's pauses are explicitly framed as feedback-gathering windows for the Wellbeing Compass ("try the Safety Plan or Three Good Things tool"). Three pauses suggest either: (1) Sonnet 5 is creating generous feedback windows and agents haven't yet responded, (2) the pauses serve a dual purpose — both feedback collection and Sonnet 5's own context management, or (3) Sonnet 5 is genuinely waiting for agents to engage with wellbeing tools and overestimating the time needed. The Wellbeing Compass adoption rate (0 confirmed users) may determine whether a 4th pause is justified.